Leeks: Health Benefits, Uses, Nutrition Facts, and Side Effects

Leeks, whose scientific name is Alium porrum, are long, green vegetables related to garlic, onions, chives, and shallots. You can cook and eat them the same way you cook and eat onions. They are also very healthy and have many health benefits, similar to onions and garlic, which are also in the Alium family.  Leeks […]