Goldenrod {Solidago}: Health Benefits, Uses, and Side Effects
Goldenrod {Solidago} is a late summer to early autumn wildflower that has a long history of use for its beneficial properties. It is native to Europe and Asia and is now naturalized throughout North America. Solidago is a hardy plant that grows in pastures, meadows, and along the sides of mountains and roads. It has […]
Chamomile: Health Benefits, Uses, and Side Effects
Chamomile comes from the daisy family of flowering plants (Asteraceae). Its scientific name is Matricaria recutita. It came from Europe and Western Asia, but now You can find it everywhere. The herb has a scent like an apple, which may be how it got its name. Hippocrates, the “father of medicine,” used chamomile as a […]
Bottle Gourd {Lagenaria}: Health Benefits, Uses and Side Effects
Lagenaria species are vines that can be grown annually throughout the state-wide, originating in Africa. Lagenaria is closely related to cucumber, squash, and melon. Dried gourds with viable seeds have survived seawater for at least 200 days. Lagenaria siceraria, known as bottle gourd in English and Lauki in Hindi, is a common vegetable in India. […]
Leeks: Health Benefits, Uses, Nutrition Facts, and Side Effects
Leeks, whose scientific name is Alium porrum, are long, green vegetables related to garlic, onions, chives, and shallots. You can cook and eat them the same way you cook and eat onions. They are also very healthy and have many health benefits, similar to onions and garlic, which are also in the Alium family. Leeks […]
Borage: Health Benefits, Uses, Nutritional Facts, and Side Effects
Borage is an annual herb in the flowering plant. It is also referred to as a starflower and bee plant and belongs to Boraginaceae’s flowering plant family. Traditional medicine uses it to treat seizures, dilate blood vessels, and sedatives. Its origin has been traced back to the Mediterranean region. However, it is known to grow […]
Boneset: Health Benefits, Uses, and Side Effects
Boneset is a plant that grows in the wetlands of North America. It has been used as medicine for a long time and has a beautiful, unique look. The leaves grow on opposing sides of the stem and meet at the base, producing the illusion that the stem develops from the leaves. It gets its […]
Echinacea: Health Benefits, Uses, and Side Effects
Echinacea is a native North American coneflower. Typically, the leaves have a rough texture, hair, and uniseriate trichomes (1-4 rings of cells), but they can be hairless at times. Nine known species of Echinacea are native to North America. Archaeologists have discovered evidence that native Americans have been using Echinacea as a traditional herbal […]
Calendula: 10 Amazing Health Benefits, Uses and Side Effects
Marigolds, or calendula, are the common name for a genus of annual and perennial herbs of the daisy family, Asteraceae. They are native to Western Europesouthwestern, Asia, Macaronesia, and the Mediterranean. It was not a powerful medicinal herb, but it was used in historic times for headaches, red eye, fever, and toothaches. Although calendula was […]
Black-Eyed Susan {Rudbeckia Hirta}: Health Benefits, Uses, and Side Effects
Black-Eyed Susan has the botanical name Rudbeckia hirta. This flowering plant is native to Eastern and Central North America. Black-eyed Susah is a flowering plant commonly found in the public garden. It resembles Sunflower with bright and beautiful petals and a black center. Since ancient times, this flowering plant has been part of traditional medicine. […]
Anise Hyssop: Health Benefits, Uses, and Side Effects
Agastache foeniculum, more often known as anise hyssop, is a herbaceous perennial plant with a short lifespan. It produces blue blooms and has fragrant foliage. It’s a perennial plant that grows wild across much of North America and belongs to the mint family. It is common practice to cultivate this plant in the garden […]