Ginger and Turmeric Recipes

Ginger Chicken with Sweet and Tangy Honey Sauce

Ginger is a well-known spice with potent medicinal properties. A little ginger in your lunch can help you focus on a task. It may also help you feel fuller for longer, lowering your overall calorie intake.

 

 

Ingredients

Chicken Breast boneless 400 grams cut in bite-size.

Soya sauce or light sauce 2tbs.

Black pepper powder 1 tsp.

Ginger paste 1/2 tbs.

Sesame oil 1 tbs.

Corn Flour 3 tbs.

Corn Flour 1 cup (For second time coating)

Oil 1 cup for deep frying

 

Sauce Ingredients

Ginger 1 tbs. (Julian cut)

Garlic 5 cloves (chopped)

Oil 2 tbs.

Water ¼ cup

Ketchup ¼ cup

Honey 2 tbs.

  • Fry ginger over medium-high heat, add chopped garlic, and sauté them.
  • Now add 1/4 cup of water along with ¼ cup of ketchup and 2tbs of honey.
  • Continue to stir until the sauce thickened.

                                               

Instruction

  • Take a big bowl and add chicken, soya sauce, black pepper powder, ginger paste, sesame oil, and cornflour.
  • Mix well all the ingredients in the bowl and refrigerate it for 1 -2 hours to marinate.
  • Coat the marinated chicken again with cornflour one by one and keep them aside on a plate.
  • After coating, rest the chicken for at least 15-20 minutes.
  • Take a cooking pan and pour 1 cup oil for deep frying.
  • To check for the temperature of the oil, put a little chunk of chicken in the oil; you will see a bubble if it is hot enough.
  • Fry over medium heat.
  • To make the extra chicken crispy, we will double fry them.
  • Fry until golden brown for 2-3 minutes.
  • Add all the fried chicken to the sauce and mix them well.
  • Garnish with sesame seeds and green onion.

Ginger honey Juice

Ingredients

  • 4 cups of water
  • 4oz of ginger
  • One lemon
  • Honey or another natural sweetener {optional}

Instructions

  • Take 4oz of ginger, wash, and peel off the skin. 
  • Chop the fresh ginger into tiny pieces.
  • Please put it in the blender, add a little water and blend it into a puree.
  • In a small saucepan, bring the 4 cups of water to a boil
  • Cut the lemon into two pieces and squeeze out the juice in a cup
  • Add the boiled water into the pureed ginger and stir it 
  • Strain the ginger juice into a jug 
  • Add the lemon juice and honey into the jug of the ginger juice
  • Enjoy your ginger honey juice all-day

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Turmeric Latte

Turmeric milk helps build immunity. It is an excellent tonic to improve your general immunity against a host of diseases. In addition, turmeric increases the flow of bile, which helps in fat digestion.

You can call it golden milk or turmeric latte that our grandmothers have been serving us for centuries. It is so comforting, soothing, and tastes fantastic!

 

                                           

Ingredients

Full-Fat milk 500ml

Brown Sugar 2tbs.

Turmeric powder ½ tsp.

Cinnamon powder ¼ tsp.

Vanilla extracts 1-2 drops

For garnishing

Chopped almonds and pistachio.

Instructions

  • Pour the milk into a cooking pot and begin to heat this on medium-low heat. You can use any milk instead of full-fat milk. It’s all up to you the way you and your family prefer.
  • Keep stirring this milk intermittently that it doesn’t stick to the bottom as well as the sides.
  • Now add the essential ingredient of the recipe, turmeric, which is famous for its antiseptic qualities.
  • Then add 2tbs. of brown sugar, stir it well.
  • Add ¼ tsp of cinnamon powder.
  • And finally, to bring in all the flavors together, add a few drops of vanilla extract and give this a nice mix and ensure that it gets one good roll boil before serving.
  • Garnish it with chopped almonds and pistachio.
  • Healthy milk is ready to serve.

 

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