Tag: essential oil

Angelica Root Essential Oil: Benefits, Uses blending ideas and Precautions

Organic Angelica Root Essential Oil

Angelica root essential oil has many names, like Holy Spirit or Holy Ghost Root, Oil of Angels, and Archangel Root. The biblical names point to its healing powers, which were considered so great, they could only come from a Divine Source.

Angelica root essential oil was used primarily as a tonic for problems in the digestive and respiratory systems. It also treated heartburn, fever, intestinal gas, insomnia, loss of appetite, circulation problems, and nervousness.

This oil is extracted from the root nodules of the angelica plant.

 

Benefits of Angelica Root Essential Oil

The essential oil has many constituent compounds, which give it many medicinal properties. Many tout its benefits to the lymphatic system and its effectiveness in treating asthma, bronchitis, headaches, and other ailments.

These benefits are that:

It is Depurative.

A depurative is a blood purifying agent. Angelica does this with efficiency, which makes it a diuretic and diaphoretic. These terms mean it promotes urination and sweating.

Angelica helps remove toxins like uric acid, excess salt, fat, bile, and water from the body.

It May Have Anti-Cancer Properties.

Angelica contains a chemical that may have anti-cancer properties. According to some research, these plant extracts have exhibited anti-tumor activity in mice.

It Promotes Urination

Angelica root essential oil increases the rate of urination. It is a diuretic. The essential oil helps remove toxins from the body. It is also an effective remedy treatment for people suffering from chronic renal failure and renal calculi.

It May Help Treat Arthritis

The oil has shown medicinal properties that can treat arthritis and joint pain. Its anti-inflammatory properties give relief to joint pain.

It is Nervine.

A nervine is a tonic that sedates excited nerves. Angelica root essential oil causes the nerves to relax while simultaneously stimulating them, making you more alert and active.

It is a Relaxant.

Angelica causes the body and nerves to relax. It helps get people out of shock, anxiety, anger, hypertension, and even depression.

It is a Stimulant.

Healthy growth is encouraged when angelica root essential oil promotes blood circulation, hormone and enzyme secretion, and other metabolic processes.

It Promotes Stomach Health

Angelica root essential oil promotes the health of your stomach. It will encourage the healing of stomach wounds and ulcers and maintains the proper balance of digestive juices.

It is a Febrifuge.

This essential oil helps the body recover faster from infections and fights fevers. Angelica’s diaphoretic and diuretic properties help by removing waste and toxins from the body.

It May Help Reduce Fatigue

The oil has a woody aroma that many find soothing. This aroma helps relax the body and is known to treat mild insomnia.

Uses of Angelica Root Essential Oil

Angelica root essential oil is a depurative, diuretic, and diaphoretic.  The Angelica essential oil acts as a detoxification agent. It eliminates the impurities from your skin, leaving the skin healthier. The scent also makes the oil attractive to the perfume industry.

The essential oil also soothes your skin when applied. It calms the epidermis while healing it from eczema and breakouts.

In China, Angelica essential oil helps with menstrual and menopause problems. It helps with heart and circulation problems.

Angelica root essential oil blends well with many other essential oils like lemon, grapefruit, patchouli, vetiver, black pepper, cardamom, juniper, lavender tea tree, clary sage, and cedarwood. It has a top to middle note.

For many of these uses, you can use a blend such as:

 

Fertility Blend

For Females looking to get pregnant, mix:

  • Seven drops of frankincense essential oil
  • Seven drops of angelica root essential oil
  • Five drops of patchouli essential oil
  • Five drops of ho wood essential oil
  • Four drops of spruce essential oil

Mix the blend with your favorite carrier oil and massage into the soles of your feet. Use for 3-6 months before trying to get pregnant.

Warm and Cozy Aromatherapy Diffuser Blend

  • Two drops of grapefruit essential oil
  • Four drops of cypress essential oil
  • Five drops of black pepper essential oil
  • Six drops of angelica essential oil

This blend promotes a sense of calm security through winter.

Protect and Defend Aromatherapy Diffuser Blend

  • Four drops of thyme essential oil
  • Five drops of angelica root essential oil
  • Three drops of tea tree essential oil

This blend can protect from colds and the flu.

Ease PMS Symptoms Aromatherapy Diffuser

  • Six drops of angelica essential oil
  • Five drops of clary sage essential oil
  • Three drops of geranium essential oil

This blend should help ease PMS symptoms and stave off cravings if used in the days leading to your period.

 

Related articles:

Essential oils to enhance focus and concentration.

Essential oils that relieve stress

Coriander Essential Oil Benefits & Uses

 

Side effects

Angelica root has some documented side effects when it interacts with other drugs and on its own.

It may cause heart problems and increase blood pressure when taken in high doses.

If Angelica root interacts with blood thinners, there is a chance you may experience dangerous, potentially fatal bleeding. It may also interact with some cholesterol and anti-seizure drugs.

Precautions

  • Do not use angelica root essential oil if you are pregnant, trying to get pregnant, or breastfeeding.
  • Only use diluted essential oils.
  • Only ingest angelica essential oil when cleared by a healthcare worker.
  • Avoid taking supplements with angelica root if you use heart medication, blood thinners, or have a pre-existing heart condition.
  • Store the oil in a dark, airtight container. Do not leave angelica root essential oil out in the sun as it may cause phototoxic and mutagenic effects.
  • You must test the essential oil before use.

Where to Buy:

You can buy Angelica Essential Oil online as well at any grocery store, or at Mountain Rose Herb

Conclusion

Angelica Root Essential Oil has had a long history of medical use in Europe and East Asia. The Vikings would plant the herb everywhere they settled due to its many medicinal uses. It has historically treated digestive disorders, skin conditions, anxiety, and respiratory disorders.

You should, however, note that all the treatments above are anecdotal. There is no conclusive research showing that you will receive any of the benefits listed.

 

Australian Sandalwood Essential Oil: Benefits, Uses, Blending ideas and Side Effects

Organic Australian Sandalwood Essential Oil   Australian sandalwood essential oil provides the best quality oil in the world. Australian sandalwood Santalum spicatum is a long-lasting woody tree scattered across the arid and semi-arid regions of Western Australia and South Australia. The scent of Australian Sandalwood essential oil is sweet, floral, soft, smooth, creamy, earthy, and of course, woody. It is pleasant for men, women. Mostly, men are most attracted to floral scents, while women are more interested in its woody aroma. Its odor is delightful, but its effects are also beautiful and beneficial. Australian sandalwood essential oil supplies 100% managed and sourced by native Australians. People have been using sandalwood for centuries in religious ceremonies and also for medicinal applications. In ancient times, people used it to soothe burns and to calm nerves. There is some evidence that suggests sandalwood could be precious health-wise. Studies also show that sandalwood can help in increasing alertness, dull worry and heals the wounds faster.

Benefits of Australian Sandalwood Essential Oil:

People have long loved sandalwood essential oil due to its soft, creamy, and woody scent.  This beloved essential oil has uncountable benefits for skin and health. The manufacturer often uses it in aromatherapy and skin care applications. Some benefits of Australian sandalwood essential oil are:

1. For Anxiety:

Sandalwood oil blend with perfumes, diffusers, and massage oils can relieve anxiety and mental stress. It calms the mind and relaxes the body’s tension.

2. Good for glowing skin:

It is best for the skin. It goes deep into the skin and makes your skin glowing, soft, smooth, and radiant.

3. Anti-bacterial:

Australian sandalwood essential oil has anti-bacterial effects especially, in reducing acne-causing bacteria in the skin like a pimple.

4. Antioxidants:

Sandalwood essential has antioxidants that can help fight free radicals that damage skin and cause age-related skin damage.

5. Anti-inflammatory:

The anti-inflammatory properties help in soothing sunburn and treat insect bites also.

6. Skin wounds:

It is also good to treat skin wounds. It helps to speed up skin and muscle repair by inducing contractions in soft tissues. As it works gently so, it is very effective at healing sensitive areas, as it works very gently.

7. For teenagers:

Sandalwood oil is also beneficial for teenager’s red skin problems.

8. Sleep and Meditation:

It also relieves your sleep and promotes healthier sleep and also, aids in meditation.

9. Digestive system:

It also helps in soothing the digestive system, stomach, circulatory and nervous system.

10. Antiseptic:

Sandalwood Essential Oil also works as an antiseptic that can protect the skin from future infection.

Related articles:

Essential oils to enhance focus and concentration. Essential oils that relieve stress Coriander Essential Oil Benefits & Uses  

Uses of Australian Sandalwood Essential Oil

We can use Australian sandalwood essential oil to relieve anxiety, stress and calms the mind. It has vast benefits for the skin; Producers use it in anti-aging skin formation, dry skin solution, and smooth and radiant skin. It also helps teenagers as a solution for red skin problems. You can also use the oil in massaging the body or bath.

Blending ideas:

Sandalwood essential oil can be mix with orange, neroli, or ylang-ylang in a diffuser to uplift and fresh aromatic blends. As sandalwood essential oil has a sweet, soft odor, it can help extend natural perfume blends’ life. It can also be blend with creams, serums, and body butter for good and healthy skin. You can mix Sandalwood essential oil with Argan Carrier Oil or Fractionated Coconut Oil. It can work on dry, dull hair. Put a few drops of sandalwood and, mix it with your preferred carrier oil and massage your head with it.  

What types: base, medium, or top note?

Sandalwood essential oil is always used as a base note because it belongs to a sweet and woody family.

Combination- what oil essential oil can you combine with the recipe:

Sandalwood essential oil can be blend with a variety of oils like clary sage oil, bergamot oil, clove oil, floral essential oil (jasmine, lavender). Because of its sweet nature, sandalwood can also combine with citrus oils like Bergamot or Grapefruit due to its sweet, uplifting spirit. People mix Sandalwood essential oil with warm, spicy oils like Frankincense. Suppose you want to relax and energize all the time. In that case, the combination of Australian sandalwood, lemongrass, and orange make the best recipe. For Summer Lovin, you can mix sandalwood with bergamot.

Side effects of sandalwood essential oil:

Sandalwood oil is considered to be safe when used for aromatherapy or occasional topical use. Hence, it has some side effects also. It causes allergies to some people. If you apply it to your skin with force, then there are chances that you can feel skin irritation, rashes. If you are feeling burning or itching after using it, then contact the doctor instantly. Never take it internally; it can lead to itching, vomiting, blood in urine, kidney damage, and abdominal pain. Don’t use undiluted essential oils. Also, avoid its use in eyes or mucus membranes. In case of burning, contact the doctor. Excessive exposure to sandalwood essential oil can increase blood pressure and affect the heartbeat. Pregnant ladies should avoid using it even, nurses also. It is precautionary to talk to the doctor before applying it to your skin.

Precautions: 

Australian TGA-approved Australian sandalwood essential oil for direct application to the skin. It is nontoxic, non-sensitive. However, the producers highly recommended that you test a small skin area before a broader application. Keep it beyond the reach of your kids. Store away from the direct sun.

Conclusion:

Australian sandalwood essential oil provides the best quality in the world. By using it, you can get many health benefits and also enjoyable fragrances. It is best for glowing and smooth skin. It is the best essential oil for body massage and mind relaxation. For better and improve the chances of getting the real deal, check the label to ensure that they derive the oil from the Santalum family of sandalwood trees. These also include the Santalum album and Santalum spicatum.

Where to buy:

NOTE: Please, seek advice from your health practitioner before adding these herbs and spices to your diet, because some herbs and spices might contraindicate with prescription medication.      

10 Best essential oils that relieve stress.

When you want to relieve stress, there are many options at your disposal. One of them is the use of various remedies that you can organize format home. In some cases, you can also try to make your own risks count. There are some recommended drugs you might consider trying out. But these recommendations should come from a physician. But the list below brings out 10 essential oils you can use to relieve stress.   Lavender essential oil  This is one of those oils that are so popular that many stores cannot miss it. Olive oil is good for its role as a carrier oil. It works along with vitamin E. It is suitable for relieving stress when applied in time. The mode of its application comes in two ways. You can apply it to the affected area. But there is also an option of inhaling it so that you get direct relief. There is also herbal tea which is there with lavender as the main ingredient. You can find it in the nearest grocery or some other outlet where such products are.   Bergamot  This is a kind of oil that is good for relieving stress. It is easy to buy in outlets near you. When making this oil, you have the option of using jojoba or avocado as a carrier oil. A few drops applied on the skin can do the trick and help you feel the relief you need. It also has a provision for inhaling if you prefer it this way. But there is also a special tea which is there with this essential oil featuring. For some people, bergamot causes skin irritations and sunburn. That is why you have to know if you are in a sensitive group before going ahead.   Lemongrass  This is an essential oil that comes with simplicity. But when used rightly correctly, it can take care of stress and anxiety. In its usage, you have the option of making sure that you allow its aroma to work wonders. In short, it is brilliant for aromatherapy. But when extended further, it can also work as a flavor in the tea. The main caution you have to check is one. Make sure that when it is strong, you do not give it to infants. It is available in most outlets that sell herbal remedies and supermarkets. Neroli essential oil This is a kind of essential oil helpful in making sure that you enjoy a new life. Most scholars seem to show that it is a good alternative for relieving stress. But the only limitation is that it is only suitable for usage for inhalation purposes. Orange oil is good to use as a carrier oil. This oil is easy to find when you check around outlets and selected supermarkets.   Lemon essential oil This is an easy formula needed to make the stress-relieving formula. It is suitable for relieving stress and even making sure that anxiety reduces. Of course, all these should come down to a manageable level! But, this oil has also come with many added benefits. It is also good for treating sleep disorders and related factors or conditions. Inhalation stands as one of the application methods, but there is also the option of taking it in a hot cup of tea.   Orange essential oil Now the main difference here starts with the flavor. This is besides other factors involved. When under stress or great anxiety, you can inhale this nice, pleasant flavor and enjoy the rest. It works in the short term and can also work in the long run. The bottom line is that when you want it ready, you can organize or prepare it.   Ylang Ylang Essential oil The name should not mislead you into thinking it is only for certain people. This is a potent oil that is good for bringing down your blood pressure and a good number of ailments. It can be good if taken via inhaling and making the most out of it. It is available in many outlets where essential oils and herbal products are. You can buy them from there according to the quantity you want. Peppermint is suitable for use as a carrier oil. This means that a little bit of mix gives the qualities you desire.   Frankincense essential oil This is one of the oldest oils even featured in some parts of the bible. It is perfect for giving you a stress-relieving effect. In fact, it is also good for making sure that you can have some relief from anxiety. As tradition may have it, this oil works well via inhaling. Ignore or enjoy the wood scent it comes with. Orange, rose, and lavender can come together to make up the added flavoring. When it comes to carrier oils, you can use jojoba or avocado. This oil is available in many stores around you or even online.   Yuzu Essential oil  Yuzu is a Japanese name that even suggests that this product originates from that part of the world. It has been in use for an extended time in Japan and has spread to the rest of the world. According to scholars, it has excellent stress-relief effects.   By the end of the day, you remain relaxed and enjoying a breath of fresh air. So, if you want to enjoy a relaxing and comforting feeling, inhale yuzu and enjoy.   Valerian essential oil This is an aromatic solution in oil that has been in use for a long time. Its inviting aroma is fit for inhaling, resulting in a stress-relieving effect. It is a good remedy for relaxation because it brings in a sleeping effect while calming the nerves. Conclusion  Essential oils help relieve stress and can be good for calming you in times of anxiety. During such moments, the essential oil can be around the temple. This can allow you to relieve your balled-up stresses. Of course, it might not be the correct solution for some types of stress. But it makes the whole difference. So why not take advantage and get your essential oil to calm your nerves and help you relax?

Where to buy:

NOTE: Please, seek advice from your health practitioner before adding these herbs and spices to your diet because some herbs and spices might contraindicate with prescription medication.  
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