Celery: Health Benefits and Uses
Celery is an herbaceous plant in the Apiaceae family, including parsley. It is gaining popularity in the health community. It has long been used to add flavor to soups and stocks. But, according to the findings of some studies, it has therapeutic potential. It can lower blood sugar levels and has antibacterial and anti-inflammatory properties. […]
Dill (Anethum Graveolens): Health Benefits, Uses, and Side Effects
Dill (Anethum graveolens) is a green, leafy vegetable with medicinal and culinary uses. It is native to the Mediterranean and southern Russia but can be grown worldwide, including in North America. It has powerful digestive, anti-microbial, anti-flatulent, and cardiotonic properties and has been used as an Ayurvedic remedy for treating health and skin conditions for […]
Top 20 Foods to Clear Your Arteries
Definition of “artery-clearing” foods Certain foods can help prevent clogged arteries and lower the risk of heart disease. These include berries, beans, tomatoes, fish, oats, leafy greens, and more. Atherosclerosis is a chronic inflammatory disease with multiple risk factors, including diabetes, high blood pressure, high LDL (bad) cholesterol, smoking tobacco, high blood pressure, diabetes, a […]
Chickweed: Benefits, Uses, and Side EffectsÂ
Chickweed, or Stellaria media, is a common herb that grows in Europe and has been used as medicine for hundreds of years. It is known to be good for your health in many ways, such as boosting your immune system, reducing inflammation, and helping you lose weight. The plant got its name from the bunch […]
Alkanet: Health Benefits, Uses, and Side Effects
Alkanet is considered a medicinal plant due to its therapeutic, pharmaceutical, and other properties. It is native to Europe, the Mediterranean, and Western Asia and is grown in and imported from Albania, India, Egypt, and Turkey. The bark of the root contains dying substances, which are aromatic diketones belonging to the classes commonly known as […]