Boneset: Health Benefits, Uses, and Side Effects

Boneset is a plant that grows in the wetlands of North America. It has been used as medicine for a long time and has a beautiful, unique look. The leaves grow on opposing sides of the stem and meet at the base, producing the illusion that the stem develops from the leaves. It gets its primary name because it was used to treat dengue or “break-bone” fever. 

Boneset is in the daisy family, which is called Asteraceae. It is native to the eastern part of the United States and Canada, from Nova Scotia in the north to Florida in the south. You can also find it in Manitoba and Texas in the east.

Boneset is a bitter-tasting herb we are lucky to have to grow in our gardens. The herb has a variety of actions and applications. Bitter is a flavor and herbal effort; it helps get digestive juices flowing and encourages the healthy function of the body’s detoxification pathways.

Health Benefits

1. Immune System Boost

Boneset is an excellent immune booster. Natural herbal remedies play an important role in stimulating the production of white blood cells, which work effectively to destroy any disease-causing microorganisms. In addition, the natural herb improves both slow recovery and poor immune response. Boneset has various chemical compounds (rutin and flavonoids) that work together to protect blood vessels from inflammation.

2. Treat Malaria

Boneset natural herbal remedy has been used for decades in homeopathic medicine to treat malaria. However, research that was carried out on malaria-infested mice discovered that bonesets might be an excellent complementary or alternative malaria medication. It is because it reduces the rate of “Plasmodium” parasite multiplication.

3. Dengue Fever

Boneset herb relieves dengue fever (a mosquito-borne viral infection characterized by muscle and bone pain), also known as breakbone fever.

4. Pain in the Muscles and Various Rheumatic Conditions

The common name “boneset” may come from the fact that boneset was traditionally used to treat painful muscle and joint aches brought on by fevers and rheumatic disorders.

5. Fever alleviation

By inducing sweat, the boneset herb, also known as the “sweat plant,” can relieve various types of fevers. The natural diaphoretic agent makes the body not only cool down but also releases several harmful toxins through the skin by encouraging sweating. As a result, the plant herb has a long history of use, especially in treating influenza and fever. 

6. Reduce Digestive Problems

As a mild laxative and diuretic, boneset herbal tea is a potent constipation treatment that can stimulate urine flow. In addition, you can take herbal medicine to promote appetite, get rid of worms and parasites in the stomach, ease constipation, treat indigestion, and relieve stomach tension.

7. Beneficial For Fractures

Boneset tea is consumed to help repair broken or fractured bones, alleviate bone pain, and even re-calcify teeth. This is because it mainly increases blood circulation to the “periosteum,” the thin body tissue surrounding human bones. The natural herbal infusion also benefits the nerves and joints, both essential skeletal system components. 

8. Treat Several Respiratory Conditions.

Boneset is a potent natural anti-catarrhal herb that can be used to provide relief from congestion in the upper respiratory tract by removing the mucus from that region. You can use an effective herbal infusion to treat respiratory conditions, including the common cold and the flu. It will not only cause you to sweat but also assist in alleviating any aches or pains associated with having the flu or a cold.


 A hot infusion of dried leaves and flowers alleviates the symptoms of the common cold and feverish conditions; it loosens mucus and encourages its expulsion through coughing.

Native Americans also used Bonesets for arthritis, indigestion, constipation, and loss of appetite.

How to Make Boneset Tea 

Boneset tea is an infusion that you can use to treat various illnesses, including the common cold, fever, and influenza. It is created by steeping dried leaves and flower tips of the boneset plant. To prepare the tea, take one cup of boiling water and pour it over one to two teaspoons’ worth of the dried herb. Then, let the mixture sit and infuse for ten to fifteen minutes.

Side Effects

If used sparingly, boneset is an excellent herb. Moreover, avoid using this herb if you have liver problems, are breastfeeding, or are pregnant. The fresh plant is toxic because of tremor, a volatile oil. Furthermore, low potassium levels can cause muscle weakness and potentially dangerous heart rhythm changes.

Where to Buy 

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This information is not meant to provide medical advice or replace a personal physician’s advice or treatment. All readers of this information, especially those taking prescription or over-the-counter medications, should check with their doctors before initiating any nutrition, supplement, or lifestyle program. In addition, the statements and goods on this website have not been evaluated by the Food and Drug Administration.

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